Resources

List of Ingredients Containing MSG and Aspartame: a list of ingredient names as found on food labels that are “aliases” for these chemicals.

MSG and Aspartame: books and internet resources on the biochemistry and hazards of MSG, aspartame, and Sucralose.

Additives, Salicylates, Amines, and Oxalates:  resources concerning the hazards of the named chemicals and practical tips for parents seeking to avoid them.

Children with Autism: resources concerning biomedical and dietary treatments for children on the spectrum, including the specific carbohydrate diet and gluten-free, casein-free diets.

12 steps to better food:
A 12-step plan to make your family’s diet more healthful, including snack and menu ideas.