It’s Alimentary: For any new food and supplement plan to work, it must fit your goals, your temperament, your lifestyle.
After we’ve completed the evaluations and I have analyzed the information, we will create a plan to meet your health goals. We’ll consider
- your temperament and lifestyle,
- the support you will have in making changes in your life, and
- any challenges you may face in making changes.
Everyone has a different comfort level with making lifestyle changes. I will let you know the pace I think optimal for you, and I will support you at whatever pace you choose for yourself.
We will also be in touch for five-minute tune-up conversations, when I can I offer moral support address any new questions that you may have.
Re-evaluations at regular intervals will allow us to
- chart your progress toward your goals,
- determine when a particular supplement is no longer needed,
- decide whether it is now time to address new health goals.
